<aside> 💡 Em’s Tip: Use this planner to fill in your week in THH. From recipes to workouts.

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The Health Haven— Blissful Health

This week in THH

Monday

• [x] Scoot and Boot workout
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Tuesday

• [ ] Banana Waffles for breaky (take some to work)
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Wednesday

• [ ] Check recipes to plan meals
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Thursday

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Friday

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Saturday

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Sunday

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3 things I want to do this week in THH are:

2. Plan out meals for the week based on selected recipes
3. Review and update workout plan for the week

Recipe I want to try:

• Try out the new smoothie recipe with protein powder

Workouts to schedule: